On my way…

Sept 2010 to present

PROGRESS

As you might have read on the main page or even on my “About” page, I began my fitness journey in 2010. I began training with running and light weight/strength training. Currently I am lifting heavy 4-5 times a week and cardio every single day in preparation for my first competition.

Here is my progress since beginning my journey. I started at abut 150 lbs and 34% body fat. Currently I am at about 118 lbs and 8% body fat. Its funny how your perspective changes/evolves as you do. Initially I wanted to lose 15-20 lbs and “tone up”. I had no idea what I really wanted at the time and what it would take to achieve it.

The majority of the weight I have lost was gone by 2012 and I have spent this year fine tuning, burning that stubborn belly fat and sculpting my booty with the help of my coach!

 

❀

Nikki

“There are plenty of difficult obstacles in your path, don’t allow yourself to become one of them.”

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