Instagram @Qnhikohle

#tbt to another great combo... lunges with a kettlebell shoulderpress. 🔥🔥.
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For more workout / cooking videos, with step by step instructions, and/or goal digger merchandise, meal plans or workout plans, discounts and more, contact me. Click the link in my bio.
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#goaldigger #goaldiggers  #fitgirlnikki #bodybuilding  #fitfam #fitstagram #girlswithmuscle #girlswholift  #blackgirlmagic  #fitsporation  #bestself  #fitnesslifestyle  #ifbbfigurepro  #figurepro #ifbbpro #ifbbfigure  #ifbb  #figurecompetitor  #fitblackgirls #fitblackwomen  #afrogirlfitness #heytrythis #lunge #shoulderpress #compoundexercise #combo #quads #legday #videooftheday Keep working... it will pay off. #consistencyiskey 🔑.
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#goaldigger #goaldiggers  #fitgirlnikki #bodybuilding  #fitfam #fitstagram #girlswithmuscle #girlswholift  #blackgirlmagic  #fitsporation  #bestself  #fitnesslifestyle  #ifbbfigurepro  #figurepro #ifbbpro #ifbbfigure  #ifbb  #figurecompetitor  #fitblackgirls #fitblackwomen  #afrogirlfitness #midweekmotivation #keepgoing #consistency #dontquit #keepworking #overnightsuccess #consistent #humpday Sorry I’ve been a little MIA on here. Life has been crazy and exciting in the best way possible. However I am still working. Working on myself.... working towards my IFBB Pro debut.... working for my clients and I will be working on posting more of my usual content this week. Also @bodybyakuafitness and I will be launching our workout program, Your Better Body- 4 Week Max Burn this month!! (Click link in bio to learn more)❤️ Hope you had a great and productive Monday. 😘.
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#goaldigger #goaldiggers  #bodybuilder #bodybuilding  #fitfam #fitstagram #girlswithmuscle #girlswholift  #blackgirlmagic  #fitsporation  #bestself  #fitnesslifestyle  #ifbbfigurepro  #figurepro #ifbbpro #ifbbfigure  #ifbb  #figurecompetitor  #fitblackgirls #fitblackwomen  #afrogirlfitness #gymselfie #mondaymotivation #motivationmonday #motivation #fitgirlnikki #yourbetterbodyprogram #selfie #inspiration #dedication 🥰🥰🥰🥰 Happy Valentine’s Day Goal Diggers 😘.
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#goaldigger #goaldiggers  #fitfam #fitstagram #girlswithmuscle #girlswholift  #blackgirlmagic  #fitsporation  #bestself  #fitnesslifestyle  #ifbbfigurepro  #figurepro #ifbbpro #ifbbfigure  #ifbb  #figurecompetitor  #fitblackgirls #fitblackwomen  #valentinesday2019 #valentines #galentinesday #palentinesday #doyouloveme #kikidoyouloveme #love #instalove #valentinesday #trickquestion #happyvalentinesday #fitgirlnikki Late post from this past Saturday at @theempowermentsocial ✨ Congratulations to @kimberlybcummings / @manifesturself, @tnk1914 and  @ohnikioccasions for an amazing event! @jereshiahawk and @africamiranda dropped so many gems and @kimberlybcummings gave us the tools we needed to negotiate our salaries and secure the bag! DJ @taelanaomi (and the Lambda vodka) kept us bopping and rocking all day... we can’t wait for the next one!! 🙌🏾🙌🏾🙌🏾.
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#goaldigger #goaldiggers  #bodybuilder #bodybuilding  #fitfam #fitstagram #girlswithmuscle #girlswholift  #blackgirlmagic  #fitsporation  #bestself  #fitnesslifestyle  #ifbbfigurepro  #figurepro #ifbbpro #ifbbfigure  #ifbb  #figurecompetitor  #fitblackgirls #fitblackwomen  #afrogirlfitness #networking #theempowermentsocial #nyc #nycevents #dayparty #professionals #entrepreneur #entrepreneurship #youngblackprofessionals #mondaymotivation Please get brand new! ✨✨✨ #glowup #growth #growthmindset
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#goaldigger #goaldiggers  #bodybuilder #bodybuilding  #fitfam #fitstagram #girlswithmuscle #girlswholift  #blackgirlmagic  #fitsporation  #bestself  #fitnesslifestyle  #ifbbfigurepro  #figurepro #ifbbpro #ifbbfigure  #ifbb  #figurecompetitor  #fitblackgirls #fitblackwomen  #afrogirlfitness #fitgirlnikki #motivationalquotes #motivationmonday Thank you @exxact_sports_beltman for my custom belt!!! I can’t wait to break this in!! 😍😍😍😍.
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#goaldigger #goaldiggers  #bodybuilder #bodybuilding  #fitfam #fitstagram #girlswithmuscle #girlswholift  #blackgirlmagic  #fitsporation  #bestself  #fitnesslifestyle  #ifbbfigurepro  #figurepro #ifbbpro #ifbbfigure  #ifbb  #figurecompetitor  #fitblackgirls #fitblackwomen  #afrogirlfitness #fitgirlnikki #customweightbelts #weightbelt #legday #backday #custombelt 🤔🤔🤔 ....it worked for Winnie the Pooh 🍯 .
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#goaldigger #goaldiggers  #bodybuilder #bodybuilding  #fitfam #fitstagram #girlswithmuscle #girlswholift  #blackgirlmagic  #fitsporation  #bestself  #fitnesslifestyle  #ifbbfigurepro  #figurepro #ifbbpro #ifbbfigure  #ifbb  #figurecompetitor  #fitblackgirls #fitblackwomen  #afrogirlfitness #fitgirlnikki #croptop #nopants #winniethepooh #diettip #teamnopants #meme #gymhumor #fitnesshumor @bookedbymelissa and I have partnered to create a unique fit-cation in Cancun Mexico! Join me at the 5 Star Luxury All Inclusive Secrets Resort, May 9-12, 2019, for workouts, fun adventures and relaxation! Perfect for men & women of all fitness levels. Secure your spot today. Payment plans are available. ❤️We have a great group already signed up for my FITcation in May and there are still a few spots available!! Visit my site for more details! www.fitgirlnikki.com/fitcation (link in bio) 😘😘.
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#goaldigger #goaldiggers  #bodybuilder #bodybuilding  #girlswithmuscle #girlswholift  #fitsporation  #bestself  #fitnesslifestyle  #ifbbfigurepro  #figurepro #ifbbpro #ifbbfigure  #ifbb  #figurecompetitor  #fitblackgirls #secretsresort  #afrogirlfitness  #fitcation #fitnessretreat #vacation #wellnessretreat  #travel #wanderlust #mexico #springbreak #travelfit #beach #beachbabes #fitgirlnikki

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Fit Girl Nikki, LLC | Fit Girl Nikki Homepage
Fit Girl Nikki, aka Nicole Griggs is a NASM certified personal trainer, fitness nutrition specialist. IFBB Figure Pro Athlete (bodybuilder), fitness model and goal digger. She has been featured in Muscle & Fitness HERS magazine, NBC News as well as various websites targeting heath and fitness. She loves to inspire and encourage others to unlock their goal digger mindset to manifest the life they envision for themselves. She offers meal plans, workout plans, a exercise video library, and a free clean eating guide among other tools to help you become your best self.
Fitness Model, Figure, Athlete, Training, Coaching, Shop, Video, Library, NPC, IFBB, Bodybuilding, Goal Digger, NASM PT, Expert, BodyBuilder, Glute Building, Exercise Library, Exercise Guide, Cooking Video, workout video, Six Pack Abs, Free Clean Eating Guide, Weight Loss Transformation, Personal Trainer
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Hello! I’m Nikki

NASM CPT & Fitness Nutrition Specialist
IFBB Figure Pro Athlete
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Goal Digger


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From Flipping Through Fitness Magazines to Appearing in Them

My fitness journey began in 2010; I finally lost my excuses and decided to put my health first. In 2011, I began running competitively and in 2013 I began competing in bodybuilding shows. I've been a NASM certified personal trainer and nutrition specialist since 2013.

I believe we can achieve anything we set our mind to and I am passionate about sharing knowledge and encouraging others to unlock their goal digger mindset. Connect with me to learn more.

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