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Disclaimer:

I am a certified personal trainer and licensed esthetician (skin care professional), however the suggestions, workouts and recipes I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

❤ Nikki
Fit Girl Nikki, LLC

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Landmine Squat Press 😅😅 lightweight, high reps.... hitting delts, pecs, quads, glutes, and hamstrings. Happy Monday! _______________________ Hot Logic Mini Portable Oven Nikki20 for 20% Off www.hotlogicmini.com #cardiothoughts .... Palms are sweaty, knees weak, arms are heavy .....mom's spaghetti. #workharder Burpees? That's a no from me! 😅 Happy Saturday!!😘 (tank from @gymmemewear) I'm getting chocolate @wheyzted 😆😆this stuff is so good! 😋 wheyzted.com I ordered chocolate (35g P, 11g C) and chocolate peanut butter (38g P, 14g C) protein pudding 🍫 🥜 🙌🏾 Happy Friday Goal Diggers 😘 Throwback #romper 😂 📸 Ribal Elday Kettlebell swings will get your heart rate up! My form isn't perfect but keep your core tight, back straight, and focus on hinging your hips forward to drive the movement. Happy Wednesday! 🎥 @manifesturself @kimberlybonline _______________________ Hot Logic Mini Portable Oven Nikki20 for 20% Off www.hotlogicmini.com _______________ 🎶 Nao - Fool to Love Crying! 😭😭😭😭😭😭 #happytuesday I'm sliding into international chest day 😅. What are you training today? #happymonday _______________ Hot Logic Mini Portable Oven Nikki20 for 20% Off www.hotlogicmini.com _______________ 🎶 Calvin Harris (ft Frank Ocean & Migos) - Slide
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Disclaimer
I am a certified personal trainer, fitness nutrition specialist and licensed esthetician (skin care professional), however the suggestions, workouts and recipes I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

<3 Nikki --- Fit Girl Nikki, LLC

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