Instagram @Qnhikohle

Facts. 🍎🍂🎃. . . . . . #goaldigger #goaldiggers #bodybuilder #bodybuilding #fitfam #fitstagram #girlswithmuscle #girlswholift #fitness #fitsporation #bestself #fitnesslifestyle #ifbbfigurepro #figurepro #ifbbpro #ifbbfigure #ifbb #figurecompetitor #fitblackgirls #fitblackwomen #afrogirlfitness #weightloss #applecider #pumpkinspice #autumn #fall #hotapplecider #appleciderdonuts Thoughts, dreams, goals, plans are all great but you must follow through and do the work. Let’s make this last quarter of the year great! ______________________ For more workout / cooking videos, with step by step instructions, and/or goal digger merchandise, meal plans or workout plans, discounts and more, contact me. Click the link in my bio. . . . . #goaldigger #goaldiggers #bodybuilder #bodybuilding #fitfam #fitstagram #girlswithmuscle #girlswholift #fitness #fitsporation #bestself #fitnesslifestyle #ifbbfigurepro #figurepro #ifbbpro #ifbbfigure #ifbb #figurecompetitor #fitblackgirls #fitblackwomen #afrogirlfitness #weightloss #wcw #photography #negative #positivity #midweekmotiovation #motivation #inspiration #dothework Mid week motivation: There is a saying, life is like photography; you need the negatives to develop. Now I don’t know how many photographers still use film but... the saying is still true and applicable to life. Our struggles help us find our strength and a rainy day helps us appreciate the sunshine. Let’s all, as Lauryn Hill says, “develop the negative into a positive picture”. #positivevibes 📷 @theaudioknightstheatre Change can be scary and difficult but it can also be worthwhile. #transformationtuesday Thank you to the ladies of @exiletrain especially @bnicehu89 for planning this fun day yesterday, celebrating me getting my IFBB Pro card this summer! 😘😘😘 I appreciate you all more than I can put into words! ❤️ This goes for you too ladies @christinalawreen @baworkinprogress @car_tastic_ @valeria_cottone 😘😘. . . . . . #goaldigger #goaldiggers #bodybuilder #bodybuilding #fitfam #fitstagram #girlswithmuscle #girlswholift #fitness #fitsporation #bestself #fitnesslifestyle #ifbbfigurepro #figurepro #ifbbpro #ifbbfigure #ifbb #figurecompetitor #npcbikini #motivationmonday #sundayfunday #weightloss #inspiration #motivation #mondaymotivation #npc #bowling #cheers Congratulations Mary @happylittlebeast for getting on stage for the first time this weekend! I am so proud of you!!! Your journey has been incredible! . . . . #goaldigger #goaldiggers #bodybuilder #bodybuilding #fitfam #fitstagram #girlswithmuscle #girlswholift #fitness #fitsporation #bestself #fitnesslifestyle #ifbbfigurepro #figurepro #ifbbpro #ifbbfigure #ifbb #figurecompetitor #npcbikini #motivationmonday #transformation #weightloss #inspiration #motivation #mondaymotivation #npc #hardwork ❤️🙌🏾. . . . . . #goaldigger #goaldiggers #bodybuilder #bodybuilding #fitfam #fitstagram #girlswithmuscle #girlswholift #fitness #fitsporation #bestself #fitnesslifestyle #ifbbfigurepro #figurepro #ifbbpro #ifbbfigure #ifbb #figurecompetitor #fitblackgirls #fitblackwomen #afrogirlfitness #weightloss #inspiration #motivation #smart #npc #hustlers #hardwork #teamexile Congrats to my team and my coach! Good day at the Powerhouse Classic yesterday! 🏆🏆 🏆 Team Exile @exiletrain cleaned up! . . . . #goaldigger #goaldiggers #bodybuilder #bodybuilding #fitfam #fitstagram #girlswithmuscle #girlswholift #fitness #fitsporation #bestself #fitnesslifestyle #ifbbfigurepro #figurepro #ifbbpro #ifbbfigure #ifbb #figurecompetitor #fitblackgirls #fitblackwomen #afrogirlfitness #weightloss #npcfigure #classicphysique #mensphysique #npc #powerhouseclassic #teamexile Burn out with overhead kettle bell swings after training shoulders 🔥 #happyfriday #flexfriday ______________________ For more workout / cooking videos, with step by step instructions, and/or goal digger merchandise, meal plans or workout plans, discounts and more contact me, click the link in my bio. . . . . #goaldigger #goaldiggers #bodybuilder #bodybuilding #fitfam #fitstagram #girlswithmuscle #girlswholift #fitness #fitsporation #bestself #fitnesslifestyle #ifbbfigurepro #figurepro #ifbbpro #ifbbfigure #ifbb #figurecompetitor #fitblackgirls #fitblackwomen #afrogirlfitness #weightloss #kettlebell #kettlebellswings #overhead #justmove #votd #workoutvideos

Like Me on FB!

Like Me on FB!
 
Fit Girl Nikki, LLC | Blog
fit life, recipes, workouts, beauty, fabfitfun, blog, categories
776
page-template-default,page,page-id-776,woocommerce-no-js,ajax_fade,page_not_loaded,smooth_scroll,boxed,wpb-js-composer js-comp-ver-5.4.7,vc_responsive

Blog

Home>Blog

Use the links below to access my blogs

(these categories are also visible nested under the “Blog” menu item above).