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Fit Girl Nikki | Feet Elevated Pike Pushups
how to lose weight, how to exercise, keto recipes, healthy recipes, best exercises for sexy shoulders, pike pushups, full body workout
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Elevated Feet Pike PushUps

  1. Get into pushup position with feet elevated onto a bench.
  2. Walk your hands backwards so that your butt is pointing straight up in the air. 🙂
  3. Lower your body until your head is just above the floor and then push yourself back up. Keep your core tight.
  4. Repeat Reccommended Repetitions.


Video Credit – Fit Girl Nikki LLC
Exercise Caption – Fit Girl Nikki LLC






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