Instagram @Qnhikohle

Late night thoughts.... what’s your favorite? 🍟I don’t have a type πŸ˜†πŸ˜‰.
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#frenchfries #fries #friesbeforeguys #cheatmeal #potatohead #potato Miami was great! I hope you had an amazing time @missicecole love you!❀️❀️❀️❀️ #IshasBEACHlorette #beachplease #restingbeachface #baecation My interview with @jamiepinder14 is on @npcnewsonlineofficialpage website 😍😍😍😍 still on the moon!! .
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.πŸ•πŸ•πŸ•πŸ•
#npcuniverse #npcfigure #ifbbfigurepro #flexfriday On my way.... #IshasBEACHlorette .
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#beachplease #iminmiamibitch #smellyalater #beach #baecation We go together like peanut butter and jelly.... like french fries and ketchup.... like popcorn and peanut m&ms... 🀀 I’m hungry lol love you @valeria_cottone 😘.
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#goodcombo #fitnessmodel #photoshoot #bikini #wcw You’re welcome.
#happyhumpday .
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#mealprep #wcw #eggs #fitnesstips Malcolm Gladwell stated in his book Outliers that "ten thousand hours is the magic number of greatness." While it’s debated that 10,000 hours or 9 years is the  exact magic number what I do believe is true is deliberate/consistent practice. Apply this to whatever you choose... I know I amβ€”- especially with my posing. Here are some highlights from April through June. If you need posing help (bikini & figure)  feel free to reach out to me 😘.
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#tranformationtuesday #posingpractice #posing #10000hours #quarterturn Val and i had a great day shooting with @ja_quayan can’t wait to see the 1200+ pix! 😳 Thx @jarelarin_mua for beating our faces! Thx @loft9 for the space!
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#photoshoot #photographer #photography #fitnessmodel Dream bigger babe 😘.
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#mondaymotivation #mondaymotivation #dreambig #dream

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Fit Girl Nikki, LLC | I Run My Body 365 Challenge #IRMB365 – May1st-May7th
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I Run My Body 365 Challenge #IRMB365 – May1st-May7th

Hey Goal Diggers!

I have the privilege of being a featured coach for the I Run My Body 365 Challenge!! My goal is to help motivate you to do something healthy everyday! During the week of May 1st through May 7th I will be sharing healthy exercises , meals and snacks… much more than I usually do! The exercises I share will be focused on the theme, “Compound Exercises for Compounded Results”– my goal is to share moves that engage several major muscle groups simultaneously. Follow along on my IG Account (Click Here) or on the official I Run My Body IG Account (Click Here). If you join in on our challenge use the hashtags #IRMB365 and #IRunMyBody πŸ™‚

 

 

www.IRunMyBody.com
www.facebook.com/IRunMyBody
www.Twitter.com/IRunMyBody
www.Periscope.com/IRunMyBody

<3

Nikki

β€œFortunate are those who take the first steps.” ~Paulo Coelho

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