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Fit Girl Nikki, LLC | VIDEO: Cooking with Nikki – Tempeh Stuffed Sweet Potatoes (Vegan / Vegetarian)
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VIDEO: Cooking with Nikki – Tempeh Stuffed Sweet Potatoes (Vegan / Vegetarian)


 Prep Time 10 – 15 minutes
 Cook Time 1 hour
 Servings 3 – 6

What You Need:

  • Sweet Potatoes – 3 or 4
  • Tempeh – 1 package cubed
  • Yellow Onion – 1/2 chopped
  • Mixed Veggies (Zucchini, Asparagus, Peppers, etc) – 2 cups chopped
  • Scallions – 1/4 cup for garnish
  • Olive Oil – 1 tbsp
  • Seasonings of your choice (Salt, Pepper, Garlic, Cardamom etc)

Let’s Cook!

Bake the Potatoes

  1. Preheat oven to 400°.
  2. Poke a few holes in each sweet potato.
  3. Bake until soft inside, 40-60 minutes, depending on size.

Make the Tempeh Stuffing

  1. Begin when your sweet potatoes have about 10 or 15  minutes to go.
  2. Heat olive oil in a skillet over high heat.
  3. Add chopped onions and let simmer for a few minutes to caramelize.
  4. Add tempeh  and seasonings and cook until browned,  about 5-7 minutes.
    • I recently visited Morocco so I have been using spices that I brought back, Ras El Hanout and Cardamom; feel free to experiment with your own flavor profiles.
  5. Add mixed veggies and cook until tender.

Stuff the Sweet Potatoes

  1. Cut each sweet potato open lengthwise and fill with tempeh stuffing.
  2. Garnish
  3. Enjoy!

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