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Fit Girl Nikki | nutrition
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nutrition Tag

20 February In Fit Life by Nikki with No comment

Muscle & Fitness HERS Feature

I am so happy to share my feature in this spring’s Muscles & Fitness HERS magazine! On stands now! Makeup: Jarel Arin – http://www.jlmakeupartistry.com/ Photography: JaQuayan (Roller Skate Photo) – http://www.jaquayan.com/ Chris Hayden (Competition Photo) – http://www.chrishaydenphoto.com/   Link to Online Article: “Setting goals is the first step…

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08 March In Beauty, Fit Life by Nikki with 1 Comment

Detoxify Yourself

I have often been asked for my opinion on juices cleanses, detoxes, colonics etc and I have always stated that I believe that striving for good nutrition everyday  is way better than a temporary fast, cleanse or detox program or procedure. 

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