Instagram @Qnhikohle

Late night thoughts.... what’s your favorite? 🍟I don’t have a type 😆😉.
.
.
.
#frenchfries #fries #friesbeforeguys #cheatmeal #potatohead #potato Miami was great! I hope you had an amazing time @missicecole love you!❤️❤️❤️❤️ #IshasBEACHlorette #beachplease #restingbeachface #baecation My interview with @jamiepinder14 is on @npcnewsonlineofficialpage website 😍😍😍😍 still on the moon!! .
.
.🍕🍕🍕🍕
#npcuniverse #npcfigure #ifbbfigurepro #flexfriday On my way.... #IshasBEACHlorette .
.
.
#beachplease #iminmiamibitch #smellyalater #beach #baecation We go together like peanut butter and jelly.... like french fries and ketchup.... like popcorn and peanut m&ms... 🤤 I’m hungry lol love you @valeria_cottone 😘.
.
.
.
#goodcombo #fitnessmodel #photoshoot #bikini #wcw You’re welcome.
#happyhumpday .
.
.
.
#mealprep #wcw #eggs #fitnesstips Malcolm Gladwell stated in his book Outliers that "ten thousand hours is the magic number of greatness." While it’s debated that 10,000 hours or 9 years is the  exact magic number what I do believe is true is deliberate/consistent practice. Apply this to whatever you choose... I know I am—- especially with my posing. Here are some highlights from April through June. If you need posing help (bikini & figure)  feel free to reach out to me 😘.
.
.
.
#tranformationtuesday #posingpractice #posing #10000hours #quarterturn Val and i had a great day shooting with @ja_quayan can’t wait to see the 1200+ pix! 😳 Thx @jarelarin_mua for beating our faces! Thx @loft9 for the space!
.
.
.
#photoshoot #photographer #photography #fitnessmodel Dream bigger babe 😘.
.
.
.
#mondaymotivation #mondaymotivation #dreambig #dream

Like Me on FB!

Fit Girl Nikki, LLC | RECIPE: Frozen Banana Frosty
145
post-template-default,single,single-post,postid-145,single-format-standard,woocommerce-no-js,ajax_fade,page_not_loaded,smooth_scroll,boxed,wpb-js-composer js-comp-ver-5.4.7,vc_responsive

Blog

RECIPE: Frozen Banana Frosty

Looking for a quick healthy snack/dessert option?? Look no further! This recipe makes 2 servings. Please enjoy!!

You will need:
2 bananas (peeled and frozen)
1 tablespoon organic [chunky] peanut butter
1/4 cup almond milk [unsweetened]
 
Combine all ingredients in blender and pulse until banana is obliterated!
Too thick? Add a little more almond milk 🙂
 
Feel free to try with other frozen fruit or maybe apple butter instead of peanut butter! 
 
<3
 
 

No Comment

0

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: