If you liked my Stuffed Acorn Squash recipe, then you’ll love this! Next time you find yourself with a interesting mix of leftovers, try combining it all and stuffing it into peppers! Quick, Easy and Delicious! In the video below I combined left over Chicken…
The main complaint I hear when it comes to meal prepping is that I just don’t have enough time! Well I have an option that is a tasty time saver! Get your protein prepared, cooked and delivered to your door for a fraction of the…
Here is a quick and simple but super yummy idea for lunch or dinner! What You’ll Need: Several Zucchini Pre-Cooked Chicken (I used leftover rotisserie chicken) Red Peppers Green Peppers Onions Tomatoes Fresh Mozzarella 2-3 TB Coconut Oil or Olive Oil What to Do: Cut…
Looking to whip up something low carb and delicious for dinner with minimum prep and cook time? Here’s a great idea that will take you less than 30 minutes to whip up! Prep Time: 10 Min Cook Time: 15 min Serves 2 What you will…
In my last post “Against the Grain”, I spoke about the Paleolithic, Paleo, or Caveman Diet and why it makes sense to me. Essentially the Paleo diet is a clean eating approach that helps to remove guess-work on what you should or should not eat….
An Overview of Eating Clean and the Paleolithic Diet aka Paleo or Caveman Diet (Disclaimer: I post this, not to state that one method is better or more correct than another however I primarily want to highlight how important it is to make thoughtful choices…