Instagram @Qnhikohle

Late night thoughts.... what’s your favorite? 🍟I don’t have a type 😆😉.
.
.
.
#frenchfries #fries #friesbeforeguys #cheatmeal #potatohead #potato Miami was great! I hope you had an amazing time @missicecole love you!❤️❤️❤️❤️ #IshasBEACHlorette #beachplease #restingbeachface #baecation My interview with @jamiepinder14 is on @npcnewsonlineofficialpage website 😍😍😍😍 still on the moon!! .
.
.🍕🍕🍕🍕
#npcuniverse #npcfigure #ifbbfigurepro #flexfriday On my way.... #IshasBEACHlorette .
.
.
#beachplease #iminmiamibitch #smellyalater #beach #baecation We go together like peanut butter and jelly.... like french fries and ketchup.... like popcorn and peanut m&ms... 🤤 I’m hungry lol love you @valeria_cottone 😘.
.
.
.
#goodcombo #fitnessmodel #photoshoot #bikini #wcw You’re welcome.
#happyhumpday .
.
.
.
#mealprep #wcw #eggs #fitnesstips Malcolm Gladwell stated in his book Outliers that "ten thousand hours is the magic number of greatness." While it’s debated that 10,000 hours or 9 years is the  exact magic number what I do believe is true is deliberate/consistent practice. Apply this to whatever you choose... I know I am—- especially with my posing. Here are some highlights from April through June. If you need posing help (bikini & figure)  feel free to reach out to me 😘.
.
.
.
#tranformationtuesday #posingpractice #posing #10000hours #quarterturn Val and i had a great day shooting with @ja_quayan can’t wait to see the 1200+ pix! 😳 Thx @jarelarin_mua for beating our faces! Thx @loft9 for the space!
.
.
.
#photoshoot #photographer #photography #fitnessmodel Dream bigger babe 😘.
.
.
.
#mondaymotivation #mondaymotivation #dreambig #dream

Like Me on FB!

Fit Girl Nikki, LLC | RECIPE: Zucchini Boats
1723
post-template-default,single,single-post,postid-1723,single-format-standard,woocommerce-no-js,ajax_fade,page_not_loaded,smooth_scroll,boxed,wpb-js-composer js-comp-ver-5.4.7,vc_responsive

Blog

RECIPE: Zucchini Boats

Here is a quick and simple but super yummy idea for lunch or dinner!

What You’ll Need:

  • Several Zucchini
  • Pre-Cooked Chicken (I used leftover rotisserie chicken)
  • Red Peppers
  • Green Peppers
  • Onions
  • Tomatoes
  • Fresh Mozzarella
  • 2-3 TB Coconut Oil or Olive Oil

 

What to Do:

  1. Cut out chunks of the zucchini to make them boat-like. Save the guts for later.
  2. Chop red peppers, green peppers, onions and tomatoes.
  3. Sautée chopped veggies in pan, with oil (including left over zucchini guts) for several minutes until soft.
  4. Arrange your boats on a cookie sheet and begin to put a layer of chicken in each boat.
  5. Top with your sautéed veggies and fresh mozzarella.
  6. Bake for 20-25 min uncovered @ 350 degrees.
  7. Enjoy!

No Comment

0

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: