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Fit Girl Nikki | Seated Front Delt Dumbbell Raise
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Home>Workouts >Video - Dumbbells >Seated Front Delt Dumbbell Raise
21 May In Video - Dumbbells, Video - Shoulders/Arms by Nikki Tags:

Seated Front Delt Dumbbell Raise

 

  1. Grab a single dumbbell with both hands, arms extended, keep your torso straight with slight bend at waist and the dumbbell should be between your legs. This will be your starting position.
  2. While maintaining the torso stationary (no swinging), lift the left dumbbell to the front with a slight bend on the elbow. Continue to go up until your arms are slightly above parallel to the floor.
  3. Now lower the dumbbell back down slowly to the starting position.
  4. Repeat recommended repetitions.

 

Video Credit – Fit Girl Nikki LLC
Exercise Captions – Fit Girl Nikki LLC

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