27 November
In Video - Bodyweight, Video - Legs/Glutes, Video - Misc/Other Equipment, Video - Shoulders/Arms by Nikki
Tags: Exercise Library
Plyo Lunges & TRX Pistol Squats HIIT Combo
- Perform 20-25 Plyo Lunges immediately followed by 10 TRX Pistol Squats (each leg)
- Rest 60 seconds & Repeat 3-4 times
Video Credit – Fit Girl Nikki LLC
Exercise Caption – Fit Girl Nikki LLC
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