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Fit Girl Nikki | Plyo Lunges & TRX Pistol Squats HIIT Combo
how to lose weight, how to exercise, keto recipes, healthy recipes, best exercises for a better butt, deadlift, full body workout, pistol squats, Plyometrics, jumping lunges, TRX jumping pistol squats
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Home>Workouts >Video - Bodyweight >Plyo Lunges & TRX Pistol Squats HIIT Combo
27 November In Video - Bodyweight, Video - Legs/Glutes, Video - Misc/Other Equipment, Video - Shoulders/Arms by Nikki Tags:

Plyo Lunges & TRX Pistol Squats HIIT Combo

 

  1. Perform 20-25 Plyo Lunges immediately followed by 10 TRX Pistol Squats (each leg)
  2. Rest 60 seconds & Repeat 3-4 times

 

Video Credit – Fit Girl Nikki LLC
Exercise Caption – Fit Girl Nikki LLC

 

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